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   Recipes
  Ham and Cheese Quesadillas
 
  Ingredients:
  8 oz. 97 % Fat Free ham, cut up

4 Flour Tortillas

4 reduced fat cheese singles, or 4-oz. shredded cheese.

Directions:

Spray skillet or electric griddle with non-fat cooking spray or you could use Canola or Olive oil instead of the cooking spray to oil the skillet or griddle. Spread the ham over one side of the tortilla, add cheese single or sprinkle cheese on top of the ham. Fold tortilla over and cook flipping to brown both sides, heat until cheese is melted.

Serves 4

 

   
 
  Recipe contributor: Virginia Brown Wright, Senior Editor, Lowfat Weekly
  State: Maine
 
 

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