Do you fall in a healthy weight range? While you may fall into the  correct weight range for your age, this does not mean you will fall in a healthy body mass index  weight range for info click on  BMI  To use our Body Mass Calculator click on  Body Mass Calculator   You could be a very muscular person and fall into the overweight or obese range. So these are general guidelines! Men generally will fall into the higher end on this chart.

Note: Your own primary care Physician will be more able to tell you   where your weight should fall.  Seek advice from a medical professional when starting any new weight -loss program. This chart is a general guideline!