* Principle 1 -

Non-medical professionals and or organizations offer the information or advice on this site, Lowfat Weekly. If any medical or health advice provided or hosted on this site is given by medically trained and qualified professionals a clear statement will be made to whom the medical or health advice is provided by, otherwise the assumption is to be made that the information or advice on this site, Lowfat Weekly, is offered by non-medical professionals and or organizations.

* Principle 4 - Attribution

When and where appropriate and possible, any information or data that has been gathered from outside sources and is contained on this site will be clearly referenced. HTML links to that data (if obtained from the Internet) and date when a page was last modified, will be posted. As well as a bibliographic reference to the data source given.

Lowfat Weekly and affiliated companies or associates claims are based on personal research or opinions. We are an Information provider.

* Please if you have any medical questions or hesitations about the recipes or information on this site, seek the advice of your medical advisor or physician. Never begin a new regimen, diet, or exercise, especially if you are under medical supervision, without speaking to your primary care physician first.

* This site is not intended to diagnose, treat, cure or prevent any disease. 

*Limitation of Liability. 

In No Event Shall Lowfat Weekly Or It's Owners Be Held Liable For Any Direct, Indirect, Punitive, Incidental, Special or Consequential Damages Arising Out Of Or In Any Way Connected With The Use Of This Web Site Or With The Delay Of Information Posted, Or Delay In The  Inability To Use This Web Site, Or The Use Of This Web Site Under Any Circumstance. The Materials Published On This Web Site May Include Inaccuracies Or Typographical Errors.  Lowfat Weekly Or It's Owners, Does Not Warrant Or Make Any Representations  Regarding The Use Or The Results Of The Use Of The Materials In This Site In Terms Of Their Accuracy, Correctness, Reliability, Or Otherwise. Lowfat Weekly Or It's Owners, Does Not Warrant Functions Contained In Its Web Site Materials Will Be Uninterrupted Or Error-Free, That Defects Will Be Corrected, Or That This Site That Is Made Available By Its Server Are Free Of Viruses Or Other Harmful Components.

* Our site does display banner advertising, our links page Features Merchants, which is a source of income. And they are clearly marked with the word, Advertisement. We have chosen merchants who we feel are compatible with this site, and will continue to do so in the future. Advertising and other promotional material or offers will be presented to site visitors in such a manner and context that facilitates differentiation between it and the original material created by Lowfat weekly and affiliated companies or associates.

* Lowfat Weekly is a "Free" Lowfat Recipe site - updated weekly. A new recipe will be posted each week. This site was designed to post and share recipes with our viewers. We invite viewers to submit Lowfat recipes for possible publication on this site. We ask anyone submitting recipes to send a copy, not their original if sending by postal service or courier. When a viewer has submitted a recipe, this constitutes permission given to Lowfat Weekly and affiliated companies or associates to print the recipe, with their name and state on our site. The site viewer has the option to omit their name and state posted on our site upon request. If they would like to remain anonymous, when submitting the recipe they may simply state that they do not wish to have their name or state printed. If this is not clearly mentioned your name and state will automatically be posted. From time to time, site viewers may have questions about the recipes posted. We may contact you for further information about your recipe. All recipes become the property of Lowfat Weekly and affiliated companies or associates and Virginia Internet Center. We may use any recipe as we see fit, and/or for possible future book publication or newsletter/subscription.

* At this time there is "No" Fee for using this site. However, We - Lowfat Weekly and affiliated companies or associates reserve the right to change that policy.