Lowfat Weekly.Com, for the health of it!     
                                                                                     
                      Site Index |  Home |  Weekly Recipe  | Online Cook Book  |  Cooking With Less Fat |  Adapting Recipes 

                                                                                                                    Welcome to Lowfat Weekly.Com

HEALTH QUESTIONS

Q: How Much Should I weigh?

A: Click here for the Height and Weight Chart.

COOKING TIPS
Tips  1 | 2 |
                                          Send us a Cooking Tip...
 
 

> Play Dough Recipe

 >>Click here to print the Exercise & Weight Calendar

Links Directory

All About Chocolate 

Calcium Content In Foods

How much fat can I eat/have?

Good and Bad Cholesterol

 

Hungry or Emotions?

Hungry or Emotions Table


Weekly Recipe

         Low Fat Recipes           Updated Weekly!

 

Lowfat Recipe, Health & Nutrition Web Site Low Fat Recipes Updated Weekly, cooking tips, adapting recipes to lowfat and help with cooking delicious Lowfat foods!

Click Here For Online Cookbook Recipe Index

 

Viewers comments, Cooking Tips and Tricks

 
Rhoda Sheridan    Cass City, MI
TIP: I like to take a boneless, skinless chicken breast and place it on a piece of parchment paper, with about a tbsp. of no-fat Italian salad dressing. Sometimes I add some sticks of celery and/or carrot. Onion chunks are good with this too. I serve it over steamed rice.
 
Chad Tackett     www.global-fitness.com
COMMENT: You have a great site! I found your web site very interesting and informative-
 
Rita Scarborough     Laurel Springs, NJ
TIP: In order to rid your hands of seafood odor rub lemon juice on your hands and then wash with warm water.
 
Linda Akers                
COMMENT: I think it is awesome, that your website has so much information.
 
Darlene Buffett    
COMMENT: Great site and heaps of effort. Well done and Thanks.
 
Rob Wright               Charleston, SC
COMMENT: I like the site!!!!
 
Rhonda Powell
COMMENT: I happened upon your site through a search engine. I am very impressed with all the good information, tips and recipes you have. I especially like the calorie counter and having the height and weight chart and BMI chart on one convenient site.
 
Bill Shephard
COMMENT: I really like your site and have taken some recipes that look really good, hopefully they taste as good as they look...I also really like the weight calendar and am using that as well... Thank you.
 
Linda Rudd                Turlock, CA
COMMENT: You are never given a dream, without the power to make it come true. - Richard Bach -
 
Christine Nola     
COMMENT: Thank you for adapting this Chocolate Mud Cake recipe and making a wonderful cake even better (healthier!!!)
 
Amber Burgess              Pinetops, NC
COMMENT: Neat site! thanks.
 
Debbie Ooton        
COMMENT: Stumbled onto your site and I LOVE it!!!!! Thank you!
 
Susan Church                       LaPorte, TX
COMMENT:I have been enjoying Eggland's Best Eggs for quite some time now and feel good serving them to my family knowing how healthy they are. I make myself scrambled eggs by using one whole egg and adding 2 more whites. Delicious!!! Thanks so much.
 

Click Here For More Viewer Comments, Cooking Tips and Tricks

 
   
 
   
FOOD SAFETY 1.How long can I leave  hot foods out of the refrigerator after cooking?

2.How long can I keep leftovers refrigerated?

>>Recipe Substitutions & Alternatives

  

 

Lowfat Weekly, for the health of it!

 Site Index| Home |  Contact Us | About Us | Links Directory| FAQ | Recipe Review Board            TOP^

       Copyright © 2001 Lowfat Weekly. COM. All rights reserved. Privacy Policy & Terms of Use | Disclaimer

Lowfat Weekly, for the health of it!

Use of this website signifies you have read and you are in agreement to the Copyright, Privacy Policy & Use of Terms, Disclaimer and all conditions stated herein. All information on this site is subject to change, and " as is " with no warranty or guarantees. No parts of this site may be reproduced in part or in whole by any electronic or mechanical means including information storage or retrieval systems or in any other form, without prior permission from Lowfat Weekly.  The content, and recipes are the property of Lowfat Weekly and Virginia Wright. Important note: Information on Lowfat Weekly should not be substituted for the advice of a Doctor.  Before starting any new weight- loss  program  or  exercise discuss it with your primary care physician.